Weight Loss Program

Dr. Bernstein has had phenomenal success with the Take Shape For Life (TSFL) / Medifast 5 & 1 Meal Replacement Program.

Take Shape For Life products

The program consists of 5 Medifast Products and 1 sensible meal per day. The 5 products are pre-formulated for optimum weight loss with nutrition and protein enhancement. You can choose any tasty variety of shakes, bars, soups, chili and oatmeals to be eaten throughout the day approximately 3 to 3.5 hours apart. Our patients are seeing 3-5 lbs of weight loss per week and report an increase in energy and absence of hunger (after the 3rd day) due to being in a mild state of "ketosis."

We have seen Type II (Adult) Diabetes reversed and have seen reductions and/or eliminations of high blood pressure, high triglycerides, high cholesterol and blood sugar metabolism problems.

Please call for details or to arrange for a free, no obligation consultation.

Take Shape For Life products

Sample Daily Menu

  • Breakfast
     
  • Snack
     
  • Lunch
     
  • Snack
  • Dinner
     
  • Snack
  • Maple and brown sugar oatmeal
  • Banana Creme Shake
  • Chicken & Wild Rice Soup
  • Caramel Nut Bar
  • Lean meat, green vegetable &/or salad
  • Dutch Chocolate Shake